Fish oil, a dietary supplement derived from oily fish like salmon, tuna, and mackerel, has gained widespread attention for its potential health benefits. Rich in essential omega-3 fatty acids, primarily EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), fish oil plays a vital role in improving overall well-being. Investigations have show

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It's not common knowledge that the performance and health of the digestive system is extremely important for a well-rounded health. A decisive part of the digestive process is performed by enzymes, which help degrade food into absorbable nutrients. Sadly, a deficiency in these essential enzymes can lead to various health problems, including nutrien